1st Half-(1:29)
Freshmen Sam McCracken and Michael Zitney talk about the transition to the college level, junkyard workouts, and the importance of getting pushed out of your comfort zone.

2nd Half-(13:30)
Coach T explains the philosophy behind Junkyard workouts and why coaches work out with players. He also shares an example from the season of how prayer led him to challenge the team in a specific direction and how he led growth and change in that area. 

Coach B, a listener of episode 4, asks Coach T: "Would you recommend doing a Father/Son Retreat in a non-faith based basketball program?" #ASKIWUHoops with questions for any player or coach for an overtime on a future episode.

Click here to listen on Apple Podcasts.